Chronicles of Pressure

Chronicles of Pressure

Have you ever felt that the people around you is pushing you to do things you don’t want to do? Do you wear the trends your friends wear because you’re afraid they’ll scorn your fashion sense? Don’t you have a “me” time because of your sensitive boyfriend/girlfriend? Are you afraid your ‘rents will freak out if they see a line of 7 in the card, much worse it is written in red ink? Are you afraid to frustrate anyone because you cannot meet their EXPECTATIONS?

True, it is a really freakish thing to see a grade written in red ink at your report card, a loner, a emo teenager because of a stupid breakup, a rejected person trying to find comfort in a pint of ice cream or a pound of chocolate.

But truly, if we know that such things can only add to our burdens, then why do it? Simple. The term is called PRESSURE. It is either we choose to be pushed around, try not to disappoint someone, or we have a very good reason to pressure our helpless minds and bodies for the satisfaction of others.

Sure enough, I have pieces of advice that I hope may help you solve your very own, PRESSURE CHRONICLES.

1. Learn to refuse.

Learn when to say no especially if you cannot handle a responsibility or that is so not your idea of fun. Politely decline then go ahead with your business. (e.g. When your friends force their ideologies to you and when your girlfriend force her chick flicks on you)

2. Learn to choose your responsibilities.

You are the class president, the ace of the Biology club, the grandmaster of the Chess club, the Math Bowl wizard and the campus crush. You can always have someone to share the spotlight with you. How to do it? Simple. Don’t accept the responsibilities you are pretty sure you cannot give your 100% into it.

3. Ask help.

Asking help doesn’t mean you are weak. It only means that you cannot accomplish one thing without an outside help. Besides, it is the best time to bond with your family, friends, teachers and classmates and of course your one and only. Talk about combining project with quality time with loved ones! Mission accomplished!

4. Manage your time.

Sure, you have a lot of outreach programs to attend to, student council projects to pass and hellish requirements to submit, BUT, BUT, BUT, be sure to spend some time with your boy/girl, your friends and peers and especially, your family. Always remember that they are the ones you run to whenever you need comfort and love. A simple note and sensible conversation can make up their day. Believe me.

5. Learn to communicate.

Always learn to say thank you and sorry. Appreciate and affirm. Admit your mistakes and humble yourself. Don’t raise your pride sky high. We should always be ready of rejections along our way. But instead of mourning for them, make them your guide to achieve success.

* The hanging question. What tip really convinced you to control pressure?